Indoor Tanning 101: Prep, Session, Aftercare — The Complete Guide

Indoor Tanning 101: Prep, Session, Aftercare — The Complete Guide

Indoor Tanning 101: Prep, Session, Aftercare — The Complete Guide

Indoor Tanning Basics: Why Prep Is Everything

The quality of your tan is determined before you even step into a sunbed. Think of it as laying the foundation:

  • Exfoliate before tanning – Dead skin cells block UV light and cause streaks. Exfoliate 24 hours before your session for smooth, even results.

  • Hydrate your skin – Dry skin reflects UV rays. Use a lightweight moisturizer in the days before your session (but avoid heavy oils right before tanning).

  • Patch test tanning lotions – Especially important with tingle or intensifier lotions. Always test a small area if it’s your first time.

👉 Pro tip: Consistent prep = faster, deeper tans with fewer streaks.

Indoor Tanning Tips: What To Do In-Session

Your session time is limited — here’s how to make every minute count.

Choose the Right Lotion

The right tanning lotion accelerates results dramatically:

  • Accelerators → Great for beginners, build a base tan fast.

  • Intensifiers → Push colour deeper and richer.

  • Tingle lotions → Boost circulation for maximum intensity (best for experienced tanners).

💡 Try our best-selling Accelerators and Tingle Lotions.

Timing Is Everything

  • New to tanning? Start with shorter sessions (4–6 mins).

  • Build up gradually to avoid skin damage.

Understand the Equipment

High-pressure vs. low-pressure sunbeds deliver different results. Ask your salon which suits your skin type and goals.

Indoor Tanning Aftercare: The Secret to Longer Results

Your tan doesn’t end when you step off the bed — aftercare is crucial.

  • Moisturize daily – Keeps skin soft and extends your tan.

  • Don’t shower too soon – Wait 2–4 hours after your session.

  • Avoid harsh soaps – Use gentle, sulphate-free cleansers.

  • Exfoliate only before your next cycle – Not after every session.

Indoor Tanning FAQ

How many sessions until I see results?
Most people see results after 3–4 sessions. Accelerators help speed this up.

Do I need a tingle lotion?
No — tingle lotions are optional and best for advanced tanners. Beginners should start with accelerators or intensifiers.

How long should I wait to shower after tanning?
Wait at least 2–4 hours to allow your skin to fully absorb the lotion and settle.

Ready to Glow?

Indoor tanning is simple when you break it down: prep right, tan smart, and look after your skin. Do this consistently and you’ll see a faster, darker, and longer-lasting tan.

👉 Join our Glow Squad Facebook Group for exclusive tips, routines, and early product access.

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